Folk recipes for increasing potency in men have long been considered the most effective. They bring with them the experience of many generations.
What are called folk recipes to increase potency in men:
- Nutrition.
- Treatment with herbs, herbal preparations, tinctures.
- Massage, bath, shower.
Perhaps the most important role in the treatment of folk remedies to increase potency in men is given to the diet.
The energy required for a high-quality erection is provided to a man by proteins. Therefore, the diet should include foods that contain protein in large quantities - fish, meat, eggs, beans, nuts, seafood.
Who would have thought that a vegetable like a tomato would be extremely useful in terms of effectiveness. It turns out that tomatoes (as long as they have been baked or stewed) enhance the activity of the gonads. So temperamental Italians love tomatoes in any combination - be it pizza or pasta.
It is very useful for men to eat honey with honey. To do this, walnuts (seeds) are ground in a meat grinder and poured with honey. You need to consume it half an hour after eating in the amount of 1. 5-2 tablespoons for a month. And if you add dried apricots ground in a meat grinder to this mixture, it will be a great prophylactic against heart diseases.
Bee products have always played a special role in the treatment of male diseases. And it's not just that they help increase the overall tone of the body. These products also operate "clockwise". For example, propolis is recommended for men with prostate tumors and as a prophylactic against chronic prostatitis. Consuming this product enhances male performance and helps restore sexual function.
In addition to beekeeping products, in the fight against potency problems, special importance is given to the use of green vegetables in food. Parsley, cilantro, basil, celery - that's what you need to diversify a man's diet. This not only helps to improve erection, but also has a beneficial effect on the general condition of the male body.
Of course, you won't last long in the greenery alone. Therefore, it is useful to combine products. Fermented dairy products are a good addition to greens. Sour cream, cottage cheese, kefir are suitable for everyday use. The protein contained in these foods helps to normalize sexual function.
In addition to protein, endocrinologists consider the use of zinc-containing products useful. This factor is considered indispensable for sperm production, improving in this case both quality and quantity. What is zinc in it? Beef, seafood, turkey, doi nut, raw quail eggs, spinach - this is a set of products that can be applied to a woman worried about her man's health. It should be noted that raw quail eggs are much more effective than Viagra tablets. And eating spinach every day improves blood flow to the penis.
Folk remedies
For male strength, there is a wonderful folk remedy - beets boiled in milk. It needs to be grated, mixed with grated carrots (1: 1). For the mixture, it is recommended for men to drink 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among the folk recipes for increasing potency in men, syrups made from red wine, also known as "potency tincture", are very popular. How to cook it? Equal parts, take dried apricots, prunes and raisins, grind in a meat grinder, add sugar to taste, add seasonings as you like, pour in red wine and cook over low heat for about 1 hour, stirring occasionally. This mixture is used before intercourse.
It's useful to note
Using folk recipes for increasing potency in men, one must not forget about herbal treatment, herbal preparations.
Potency problems are not always related to some type of disease. Sometimes the cause is the timbre of the male body.
A great way to boost is ginseng root.
Alcohol from this aphrodisiac will help improve the condition. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just have to be prepared for the fact that the treatment with tincture will be long, but this product does not give side effects.
St. John's wort is recommended to increase blood supply to the pelvic organs, which contributes to a high-quality erection. To do this, you need to prepare an infusion of St. John's wort - pour 2 tablespoons of this herb with a cup of boiling water and leave for an hour. This infusion should be taken three times a day. In addition to water tinctures, vodka tinctures are popular - pour 1 tablespoon of the herb with 5 tablespoons of vodka, leave for 7 days, then drink 40 drops 3 times a day.
Essential oils - sandalwood, ginger - will help boost libido. To do this, mix 1-2 drops of oil with 1 tsp. honey and swallow.
We know that green tea helps to remove toxins from the body, but to treat impotence, this tea is emphasized on vodka. For this you need to have 10 grams. mix green tea with 50 gr. sugar and pour 3 glasses of vodka. This mixture should be infused for a week in a cool place. It should be taken one tablespoon after breakfast and before going to bed.
Parsnip decoction is perfect as a general tonic. To cook it, you need to take 4 tbsp. tablespoons grated vegetables, stir with 6 tbsp. l. sugar and cook for 15 minutes over low heat. This means that to increase potency must be insisted for 8 hours and taken 3 times a day with 1 tbsp. spoon before meals.
Hops also increase potency. For this, tea is made from hop cones. To prepare it, take 1 tbsp. l. Hop cones, pour 1 tbsp. Bring water to a boil and cook over low heat for 5-7 minutes. Chilled tea should be drunk 2-3 times a day, half a cup each time. It took a month and a half to be treated with this tea.
Who would have thought that onion peel would have such a beneficial effect on men. Onion peel is not only useful in solving male problems, it has a beneficial effect on the work of the heart and kidneys, helps to remove toxins from the body and normalizes blood pressure.
How is it used? A decoction is made from it: put 1 glass of pure onion peel in a pot with boiling water (it should be 700 ml of water and the pan should be glazed), boil for about 5 minutes on low heat, then let it infuse. For an hour. The infusion should be the same color as the brewed black tea. Then filter and cool the infusion. A decoction drink 3 times a day, 100 ml each time, half an hour before or after meals. The duration of treatment with a decoction of onion peel is one month, after which you can rest for two weeks and repeat again.
Sea buckthorn is also popular with men because of its tonic properties. Against the background of reduced potency, it is recommended to use sea buckthorn and mummy juice in a ratio of 20: 1. You need to drink this mixture three times a day, one tablespoon for a month.
Herbal preparations that will help increase potency: common mint, clover, St. John and the nettle. The use of these herbs not only helps to stimulate the activity of the gonads, but also has anti-inflammatory effects.
Another folk method to prolong the erection time is to apply mustard, which must be applied to the feet. Mustard causes blood to move from the legs to the genitals and increases potency.
Important
Before starting treatment for erectile dysfunction, you need to understand the causes of its occurrence. The causes of erectile dysfunction can be systemic diseases - diabetes, cardiovascular. In this case, the treatment of erectile dysfunction will be the treatment of the underlying disease. If the cause of impotence is psychological (stress, overwork, depression), massage, contrast dye baths, measures to help the body rest and relax can be used.
A popular folk method to increase potency is ice application. To do this, you need to cut the ice into small pieces and wrap it in several layers of gauze. This compress should be applied alternately to different parts of the body: chest, scrotum, neck.
Massage is useful for efficiency - it not only improves blood circulation, but also relaxes or, conversely, tones the body. It all depends on the massage technique. Treat your man with an aromatherapy massage, which not only improves his mood but also relieves fatigue.
Applying folk remedies to increase potency in men, you need to be patient, because in the immediate future, these funds are powerless. Of course, using them in combination with other restorative procedures and means will lead to long-lasting and durable erections.