Potency is an important concept that depends not only on the physical but also on the psycho-emotional health of a man. It includes many elements. This is not only the state of erection but also the duration and quality of sex. Effect changes throughout life. It's important to understand what foods and lifestyles can negatively affect a man's erectile function.
What is potential?
Science andrology is engaged in an in-depth study of the effects on male potency, physiological changes and diseases of the male reproductive and sexual spheres. The doctor conducts appointments in several directions - this is sexual and urological pathology, psychological and neurological, endocrinological.
Andrology addresses problems with erectile function, sexual dysfunction, decreased libido, problems affecting male potency, correction of cosmetic defects of the genital organs. Potential in a man's life plays an important role, it is a big mechanism.
Sometimes it crashes for no apparent reason. However, energy balance, antidepressants, emotional and mental effects are associated with male problems rather than physical ailments. Effects on potency can be caused by two main reasons - these are organic disorders and psychological states.
Psychological causes of the disorder
Psychological factors depend on age, temperament, upbringing, the presence of complexes, neuropsychiatric state, resistance to stress.
Change of age
Age regulates a man's body, which is primarily a decrease in testosterone production, which affects potency. However, male researchers believe that the physiological increase in the number of years is a factor that does not affect potency. Strength in bed depends on the general condition of the body and existing chronic diseases.
effect and obesity
Excess body weight is not just a cosmetic problem. Obesity, the risk of decreased sex drive and loss of manhood due to lack of testosterone. Obesity leads to diseases, it is in constant need of drugs, for example, a drug to relieve pressure. Being overweight can affect your cholesterol levels. As a result, hepatitis may develop.
Sex and alcohol
As a rule, alcoholism occurs at a young age. Young people think less about what has an adverse effect on potency. Energy drinks are harmless, drinking alcohol then becomes a habit. Bad mood, physical stress makes you drink energy drinks or antidepressants. Exorbitant "Libation" affects the cerebral cortex, the production of testosterone decreases, the ability to have an erection decreases.
Smoke
Nicotine has an adverse effect on sperm motility. It's not just the nicotine in cigarettes. Not all men know how hookah affects their sexuality. Now hookah is more of a tribute to fashion. A man who smokes does not experience only positive emotions. Nicotine with smoke passing through the hookah is saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who regularly smoke hookahs inhale the same amount of nicotine as when smoking regular cigarettes. This leads to a decrease or complete absence of sex drive.
Bad habits
Self-satisfaction or masturbation is inherently more prevalent in adolescents. If an adult man starts masturbating even in the presence of a sexual partner, this leads to a decrease in male potency. Genital obsession leads to premature ejaculation during normal sex. Masturbation several times a day requires the production of sperm, the body consumes vitamins and minerals.
Taking drugs can have a very bad effect on male potency. Over time, a single dose of cannabis leads to a decrease in sexual reflexes, a decrease in hormone production. Cannabis in cigarettes regularly leads to a decrease in the ability to get an erection.
Organic disorder
Reduced potency can be associated with endocrine disorders, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, trauma and drugs.
Men's disease
It is the prostate gland that produces a secret that protects the sperm from the reactive acidic environment and promotes their motility. Its normal activity provides ejaculation. With prostatitis, the cells that produce secretions are replaced by connective tissue, the ability to get an erection is reduced, and it is difficult to restore the level of potency. The impact of prostatitis on potency is provided by chemotherapy, the need for which arises during oncology in the prostate.
Often a man suffers from a disease such as varicocele. This is dilation of the spermatic cord veins. When the disease, the function of blood vessels and valves is disturbed, venous blood stagnation occurs. It cannot be said unequivocally that varicocele affects potency. In this case, there is a threat of developing infertility, rather than the effect of varicocele on potency.
Small pelvis diseases
Usually, the early stages of hemorrhoids do not cause changes in the functioning of the reproductive system. During an exacerbation of hemorrhoids, a man feels discomfort and pain due to muscle tension in the perineum. The effect of hemorrhoids on potency is reflected on the emotional level, as a result, erections decrease or completely disappear. Potency and hemorrhoids bring a man dissatisfaction and pain. Hemorrhoids contribute to the development of psycho-emotional disorders in a man's sex life.
Another very unpleasant disease is an inguinal hernia. An inguinal hernia affects the ability to function and the general condition of the body. The seminal vesicles lead to intestinal disorders, bladder malfunction, leading to erectile dysfunction, decreased sex drive.
Similar problems arise when discs lose their elasticity, resulting in a herniated disc. In addition to potency violations, there is back pain and urinary incontinence.
Hypertension
Arterial hypertension affects all organs and systems, including reproductive. The incidence of cardiovascular diseases in men is steadily increasing. But the increase in pressure does not directly affect the effect. High blood pressure medications are taken continuously, they affect sex drive and reduce the ability to get an erection. With hypertension, there is insufficient blood of the vessels of the penis.
Effects of other drugs
Most infectious diseases are treated with antibiotics. Antibiotics, like any other medicine, have side effects. In addition to affecting the pathogenic flora, they have an adverse effect on the kidneys, organs of the gastrointestinal tract and the genital area. They lead to temporary disturbances, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
Folk recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. Increasing potency, thyme gives courage to a man in a relationship with a woman. Thyme is used in the form of tea, rich in trace elements, vitamins. Thyme is indispensable for improving the quality of sperm.
Herbs such as mother grass have the same effect as valerian. Wormwood has a sedative effect. Even so, gotu kola increases libido, performance, and erection. Therefore, wormwood is part of many herbal preparations. Motherwort allays fears of sexual weakness.
Parsley is a unique spice rich in vitamins and trace elements, which has a particularly positive effect on the adrenal glands that regulate male sex hormones.
The effect of honey on potency is invaluable. Drinking two tablespoons of honey a day, the male reproductive system is maintained in excellent condition, impotence is prevented. A product like sour cream affects potency in the most effective way. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
Bath is an active stimulant of libido and potency. Steam with herbal aromatherapy, massage with a brush, contrast douches have positive effects on health. The effect of a bedside lamp on a person's sex drive can be doubly impactful. Men from a purist point of view prefer sex in the dark, unlike modern couples. Some men stimulate their erections in ways like erotic lyrics and even pornography.